Scientific approach

Focus tailored to your brain

Every child has their own optimal focus interval. Our system automatically adapts break patterns based on the pupil's learning style to maximise learning and prevent mental fatigue.

Research

The science behind focus intervals

Our approach is based on recognised research in pedagogy, cognitive psychology and neuroscience.

Attention varies by learning modality

Research shows that different learning modalities require different approaches to break patterns for optimal learning.

Pashler et al., 2008Learning Styles: Concepts and Evidence

The Pomodoro Technique's effectiveness

25-minute focus intervals with short breaks are optimal for most adults — but children need shorter intervals.

Cirillo, 2006The Pomodoro Technique

Children's attention spans

Children aged 6-12 typically have 10-25 minutes of focus capacity depending on task type and interest.

Wilson & Korn, 2007Attention During Lectures

Physical breaks improve cognition

Short physical breaks of 5-10 minutes significantly improve memory, concentration and problem-solving abilities.

Hillman et al., 2009Physical Activity and Cognition

The VARK model

Four learning styles, four focus intervals

Based on the VARK model, we adapt focus intervals to each pupil's primary learning style.

Visual

25 min

Visual pupils learn best with images, diagrams and colours. They can maintain focus for longer periods but need visual breaks.

💡 Break activity: Look out of the window, draw a picture, or look at images

Auditory

20 min

Auditory pupils learn through sound and conversation. Intensive listening tires them faster, so they need slightly shorter focus periods.

💡 Break activity: Listen to music, sing a song, or talk to someone

Reading/writing

30 min

Reading/writing pupils often have the deepest concentration and can focus longest. They immerse themselves in text and notes.

💡 Break activity: Write in a journal, read a fun story, or make notes

Kinaesthetic

15 min

Kinaesthetic pupils learn with their bodies. They need more frequent breaks with physical activity to maintain focus.

💡 Break activity: Do jumping jacks, stretch, or dance to music

Interactive demo

Try it yourself

See how the focus system works in practice with this interactive demonstration.

Choose learning style

Each child has their own optimal focus interval

1/4 · Choose learning style
How it works

From test to break — step by step

A simple process that ensures your child always works with optimal focus intervals.

1

Learning style test

The pupil takes a short test that identifies their primary learning style (VARK)

2

Interval calculation

The system calculates the optimal focus interval based on the learning style

3

Timer during learning

A discreet timer tracks focus time while the pupil works

4

Intelligent break suggestion

When time is up, the system suggests a break with style-adapted activities

5

Reset and new session

After the break, the timer resets and the pupil is ready for the next focus period

Benefits of intelligent focus breaks

Prevents mental fatigue and burnout
Improves long-term memory and learning
Tailored to each pupil's unique needs
Physical activities promote health
Reduces frustration and resistance to learning
Gives parents insight into learning patterns

Mini-games as break activities

In addition to movement and relaxation exercises, the break system also offers short mini-games suited to the pupil's year group — controlled by the teacher and limited to 3 minutes.

See all mini-games

Try the focus system with your child

Start today and experience the difference when learning adapts to your child's natural focus rhythm.